Text Box: Who’s it For? Practical self-defense is the focus!

Starting from beginner levels, much of this training is included in our core Kung Fu program, but is also offered as separate training.

There are two streams—sport and real life—and their training is entirely different.

Reality/Practical Self-Defense Programs

· General and introductory programs for different groups.

· 60 minute single sessions, to 12-hour modules.

· Private & group instruction.

· On-site training or at our centre.

· Customized curriculum and professional instruction.

· Children, women, seniors

· Family

· Executive

· Professional law enforcement

· Training includes applicable theory, psychology and technique.

 

Sport and Competition Programs

· Technique training and non-touch sparring.

· Light to medium contact sparring (typical tournament style).

· Kickboxing and sanshou full contact sparring formats.

· Traditional kung fu light to full contact full technique.

· Weapon sparring: short, medium, long, double.
Chung Wah Kung Fu Centre: Self-Defense & Combat Training

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Rounded Rectangular Callout: This once was a typo that read ‘Pirate Group’. That was problematic, since those Kung Fu-studying pirates were always causing trouble. If you’re a pirate, ye’re on yer own, matey. Yarrr. Rounded Rectangular Callout: This sparring stuff all sounds very serious, but it is a lot of fun. F-U-N, fun, as in ‘providing mirth or entertainment, enjoyment, or playfulness’. Oh, its definitely full of Rounded Rectangular Callout: This stuff is secret, for professionals, not poseurs. We won’t even talk about it here. Unless you’re Jack

 Favourite season? Fall!

 Swallowed leaf?

Side-body Heimlich!

 A non-therapeutic spinal adjustment on a ’patient’.

 Theory discussions.

 Right. Now, if someone attacks you with a banana...

When Trees Attack: Precision punching & kicking to branch tips demonstration. (No trees or shrubs are harmed in our training).

 3-D House of

Weapon Sparring!

 
Oval: home