Parent & Toddler

A special program for both of you to share! Bring your own diapers. Your toddler’s, that is.

Traditional Kung Fu: Children, Youth, Adults

Classical Chinese Martial Arts, complete and comprehensive training from beginners to Yoda.

Shaolin Temple Program

Exclusive training program. Learn in Canada. Travel to China, official diploma and certification optional. If you’re really a keener, become a Shaolin disciple and get in deep. Or just learn for fun. Hard working, sweating-till-you-drop fun.

Self-Defense & Combat

Streamlined no-nonsense personal security. Now ‘back off, and get your own sandwich’.

Other Learning

Learn the deeper culture and the way of Kung Fu. It’s about the journey, not just the destination. This is for people who want to learn it all & are willing to give more of themselves!

Tai Chi

Even if you read this very slowly, and smiled calmly as you did so, it wouldn’t make you feel as great as Tai Chi can!

 Chi Kung & Wellness

Human superpowers! Did you ever wonder how people can break huge bricks with their heads? Us neither, but if you want to improve your health, you might want to check this out. No bricks required.

Executive Martial Wellness

This is for men and women who want the dynamic, fantastic benefits of Kung Fu but prefer not to jump around like kangaroos or monkeys. Maybe they just don’t like kangaroos or monkeys. In any case, Kung Fu can help deal with ‘executive’ problems, like weight management, low energy, high cholesterol or whatever, and that would take precedence over learning to do a flying splits kick or some other crazy Kung Fu move better suited to teenagers.

Art and Culture

Kung Fu is a multi-disciplinary journey, and for those interested, opens up great new experiences. Learn the connection between the martial training and cooking, painting, calligraphy, poetry, music, performing arts, medicine and more. Gain insight into yourself, enhance your own ideals!

Our programs strengthen and harmonize the entire body:

à health balance and disease prevention

à physical fitness and strength

à athletic ability

à self-defense and specialized martial skills

à increased longevity

à stress management

à mental-emotional wellbeing

à improved self-esteem

à psychosocial benefits

à cultural knowledge

à specialized theory, philosophy and medical knowledge

Take control of your life.