Sifu Tim Mrazek

Sifu Mrazek began his study of Kung Fu in 1984 under Master Lee Chi Wai. Following his martial arts master and mentor for for these many years, Mrazek has gained a deeper insight of the arts and the many positive things Chinese culture has to offer everyone.

Mrazek has degrees in education, music performance as well as advanced studies in Traditional Chinese Medicine & acupuncture, massage therapy and chiropractic medicine. A Naturopathic Doctor, he practices in Regina Canada inside the Chinese Cultural Centre. 

Masters and main teachers
 

Chung Wah Kung Fu International System founder, Master Lee Chi Wai: principal disciple 加拿大多倫多,中華武學系統工程李智偉師傅入門大弟子

 

Songshan Shaolin Temple 32nd generation Warrior Monk layperson disciple

嵩山少林寺第32代少林俗家弟子, 法名釋行天

 

Ancestral Jiangmen Choy Lee Fut System, Sifu Chen Runcheng: disciple  江門蔡李佛始祖馆, 陳潤成師傅, 弟子

 

Hok San Sar Ping Lion Dance, Master H. P. Siow: student

鹤山沙坪獅藝, 蕭裴弘師傅, 學生

 

Seven Star Praying Mantis, Master Liu Chong Xi: student

七星螳螂拳, 劉崇禧師傅, 學生

Current Posts
 

加拿大中國國術總會副會長,莎省代表

Canadian Chinese Kuo Shu Federation: Vice-President, Provincial Representative

 

中華武學系統工程, 教練

Chung Wah Kung Fu International System: Instructor

 

中華武學培訓院院長, 總教練

Chung Wah Kung Fu Centre, Regina, Saskatchewan: President, Chief Instructor

 

加拿大嵩山少林武功國際學院總會;教練

Songshan Shaolin Warrior Monk Training Program (Canada): Instructor

 

加拿大江門蔡李佛總會;教練

Canada Jiangmen Ancestral Choy Lei Fut System: Instructor

Other
 

Instruction: A variety of programs, workshops, seminars and private instruction since 1987.

 

Competition: Nationally certified judge. Extensive experience in hand forms, weapons, sparring and weapon sparring. Keynote include the following:

 

Canadian Martial Arts Games, Ottawa Canada, 2000: six gold and one silver medals in weapons, pushing hands, sparring, weapon sparring, long range and internal style combat. 2000年在渥太華加拿大武藝運動:起伏奔打型銀牌; 長兵器, 短兵器, 散手, 推手, 內家拳及兵器搏擊六面金牌.

 

International Martial Arts Games (IMGC) Pyongyang, DPRK, 2004: Represented Canada alongside his teacher, Master Lee Chi Wai, at the inaugural IMGC Games in North Korea, receiving silver medals in Hand Forms and Special Weaponry, and an Excellence Award for Outstanding Demonstration Sport Performance for his role with Master Lee in his Canadian-developed full contact weapons free-sparring.  

2004年在北韓平陽,世界武藝運動,起伏奔打型兩面銀牌; 奇門兵器, 套路. 兵器散打長中短搏擊金面牌.

Shaolin disciple Canada

Shaolin disciple Canada

Sifu T. R. Mrazek is a 32nd generation Shaolin layperson disciple.

Canadian disciple at Shaolin

Canadian disciple at Shaolin

At Shaolin's Talin-- 'Pagoda Forest'-- with Master Lee Chi Wai, 31st generation Shaolin.

Choy Lee Fut Canada

Choy Lee Fut Canada

Sifu Chen Run Cheng, Ancestral Choy Lee Fut System with Canadian disciples. Sifu Chen is a direct descendant of CLF founder Chan Heung.

Master H.P. Siow & Canadian student

Master H.P. Siow & Canadian student

Master H.P. Siow at Lion Dancing Training Camp, Edmonton, Canada.

Master Liu Chong Xi

Master Liu Chong Xi

With Seven Star Praying Mantis expert, Master Liu Chong Xi, Toronto Canada.

Mrazek at Shaolin

Mrazek at Shaolin

With Master Lee Chi Wai at Shaolin's famous gate.

Lee Chi Wai & SK disciples

Lee Chi Wai & SK disciples

Kung Fu disciples with Chung Wah Kung Fu International System founder, Master Lee Chi Wai, Regina, Canada.

T. R. Mrazek Mantis

T. R. Mrazek Mantis

Praying mantis on the prairies!

T.R. Mrazek Shaolin

T.R. Mrazek Shaolin

Shaolin Kung Fu at Wascana Park. Regina, Canada.

T. R. Mrazek Southern Kung Fu

T. R. Mrazek Southern Kung Fu

Kung Fu in sunny Regina, Canada!

T. R. Mrazek Iron Palm

T. R. Mrazek Iron Palm

Iron Palm demonstration.

Mrazek Shaolin sword

Mrazek Shaolin sword

Shaolin broadsword.

T. R. Mrazek: Mantis

T. R. Mrazek: Mantis

Praying mantis styles in our System.

T. R. Mrazek in China

T. R. Mrazek in China

Photo poses at the Great Wall.

T. R. Mrazek Shaolin

T. R. Mrazek Shaolin

Training at Shaolin.

T. R. Mrazek Shaolin

T. R. Mrazek Shaolin

Training at Shaolin.

T. R. Mrazek at Shaolin

T. R. Mrazek at Shaolin

Visiting the Talin.

T.R. Mrazek Korea

T.R. Mrazek Korea

In the DPRK representing Canada and Chinese martial arts.

Mrazek: Monkspade

Mrazek: Monkspade

Shaolin monkspade traditional weapon.

Master Lee Chi Wai and disciple

Master Lee Chi Wai and disciple

Master Lee Chi Wai and senior disciple, T. R. Mrazek. Toronto, Canada.

Mrazek in Henan, China

Mrazek in Henan, China

T. R. Mrazek with teacher, Master Lee Chi Wai visit famous Shaolin schools in China.

Shi Yongzhi and T.R. Mrazek

Shi Yongzhi and T.R. Mrazek

Shaolin school tours in China.

 

Senior Level Teachers

Sifu Katherine H. Chang
 

She's contributed extensively to the promotion of health, cross cultural friendship and the mertis of practicing Chinese martial arts. At 75 years old, she is a stunning example of the benefits of daily practice!

 

中華武學培訓院院校長, 管理員, 教練

Chung Wah Kung Fu Centre, Regina 

School Principal, Administrator, Instructor

 

加拿大江門蔡李佛總會;教練

Canada Jiangmen Ancestral Choy Lei Fut System, Instructor

 

Masters and Main Teachers:

 

Disciple under Chung Wah Kung Fu System founder, Master Lee Chi Wai

加拿大多倫多,中華武學系統工程李智偉師傅入門弟子

 

Disciple under Sifu Chen Runcheng, Jiangmen Ancestral Choy Lee Fut System

江門蔡李佛始祖馆, 陳潤成師傅, 弟子

Sifu Victor Chang
 

Victor Chang is a true cultural pioneer in the province of Saskatchewan, serving the Chinese community for over forty years. He holds a PhD in organic chemistry and before retirement spent many years developing key environmental protection programs for the province. His efforts are linked with numerous achievements and contributions to our community.

 

He generously shares his love of Tai Chi as principal instructor at Kung Fu Regina and Our Savior’s Lutheran Church Tai Chi programs.

 

A cancer survivor from stage IV lymphoma, he attributes his positive attitude and daily practice of Tai Chi to a good part of his miraculous recovery. He practices his art every day and enjoys bike riding through the warmer seasons.

Sifu Helen Chang
 

A family physician and associate professor, she brings her diverse expertise as one of our top-caliber instructors. She also serves as Leadership Team Coordinator and Performance Director.

 

中華武學培訓院院領導小組協調員,

演出主任,教練

Chung Wah Kung Fu Centre, Regina 

Leadership Team Coordinator, Performance Director, Instructor

 

加拿大江門蔡李佛總會;教練

Canada Jiangmen Ancestral Choy Lei Fut System, Instructor

 

Masters and Main Teachers:

 

Principal female disciple under Chung Wah Kung Fu System founder, Master Lee Chi Wai

加拿大多倫多,中華武學系統工程李智偉師傅入門大女 弟子

 

Disciple under Sifu Chen Runcheng, Jiangmen Ancestral Choy Lee Fut System

江門蔡李佛始祖馆, 陳潤成師傅, 弟子

 

Hok San Sar Ping Lion Dance,

Master H. P. Siow

student; 鹤山沙坪獅藝, 蕭裴弘師傅, 學生

 
 
 
 

Our Instructors

We have a dedicated team of fantastic teachers, instructors and assistants who can guide you!

 

All members of our team are still learners themselves; the art of learning Kung Fu can be a way of life! Each of our team members volunteer their as they care for our School. Service and generosity are highly valued virtues in Kung Fu.

 

Thank you, Team!

Jeff Stoneham 

(on parental leave--congrats, Jeff & family!)

 

A master carpenter, Jeff’s been with our School since 1998. He brings a lot of experience and a steadfast love of Kung Fu to his teaching. Jeff has a strong background in Tiger and Southern Kung Fu.

 

Randy Stoneham
 

A senior-level manager, Randy has been with our School since 1999.

 

He is a great motivator and inspiring leader, who's own health victories are a testament to his committment to Kung Fu and 'never say never' attitude!

 

Randy is co-principal instructor of our fantastic Beginner Kids Kung Fu Program!

Thomas Nguyen
 

Thomas began his study at Kung Fu Regina in 2002. While earning his Doctor of Optometry in Ontario, he continued dedicated training and became an example of how consistent effort bring success.

 

His calm, patient approach makes him an excellent guide for new learners. He runs a successful optometry clinic in Regina.

Andrea Landega
 

A senior-level manager, Andrea has been with our School since 2003.

 

Andrea is co-principal instructor and program coordinator of our Beginner Kids Kung Fu Program.

 

She and Randy are responsible for refining and developing one of the most successful programs for new learners our School has ever had!

Teaching Assistants
 

Our current roster of Teaching Assistants includes Shelley, Matt, Jason and Jeremy. Chung Wah's team of volunteers helps make everyone's experience in learning the very best!

 

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Kung Fu Regina 1813 Halifax Street        306.525.5027

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