Service Description

Saturdays at 9:15 to 10:45 AM, this class will be held at a greenspace in Wascana View: https://maps.app.goo.gl/TKtxfzGZ13YugYDZ8 Taught exclusively for adults, this is a super mix of flexibility, core strength, fitness, energetics, philosophy and self-defense, explored through the Kung Fu lens. This class will be a mix of Kung Fu basics for health, strength and movement, along with a study of traditional weaponry, starting with Broadsword and Staff. You will need your own weapons, which will be available for purchase at discounted rates. This 10-week course runs July 5 through September 6. Open to adults of all levels. Registration is through this website. Equipment required: broadsword; staff. Contact Kung Fu Regina to purchase training equipment. On Kung Fu Regina outdoor training sessions: Note the extended class duration of 90 minutes per session. Classes run during inclement weather with the exception of violent winds, hail or lightning. Students are expected to attend and to dress accordingly. Along with your weapons & any prescribed training items, students are encouraged to wear hats, sunscreen, bug protection as they require, and to bring a supply of water. You will find this training fun and rewarding!