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Internal Dimensions: Energetics Workshop

Discover the energetic framework of your art!

  • Ended
  • 30 Canadian dollars
  • Kung Fu Regina Training Centre

Available spots


Service Description

February 12, 6-8PM. For all adults in all programs. Recommended: Dress comfortably. Clean, indoor-only footwear. A yoga mat or bath towel to use during standing exercises is recommended if you prefer bare or sock feet for energetics training. Chi, prana, ‘the force’ is the energy that links and animates all things in nature. This secret dimension is the essence of the arts of all mind-body-spirit integrative disciplines such as Tai Chi, Kung Fu, Yoga and myriad forms of healing and spirituality. But how does one actually discover the doorway to this energetic world? If we wish to experience energy, we must abandon many common practices that are driven from the mind and rely on body muscle tension as a way to produce strength. Instead, we need to approach from the realm of an integrated, alert and relaxed state. The goal of this workshop is to create a fun, relaxed learning environment to guide participants to directly experience the difference in states—between a physical & force-based approach and that of an energetically resonate state. Through some simple exercises, most everyone can experience how to release the dominant hold of the ego mind, to start to dissolve accumulated tensions and blockages in the body and to open to a deeper state of awareness and ever-present energetic flow. Those that find value in this training and are committed to the internal journey may request enrollment to our Prana: Internal Dimensions program. Though practice, the ability to access and refine one’s energetic capabilities take place. This will give entirely new meaning and insight to all aspects of one's pursuits, with intuitive meaning derived by way of direct experience within the practitioner.


Cancellation Policy

All course purchases are non-refundable and non-transferrable. If you make a mistake in your purchase (i.e. purchased the wrong course & meant to enroll in a different one), contact us directly within 24 hours of making your purchase.


Contact Details

  • 1813 Halifax Street, Regina, SK, Canada

    306-525-5027

    chungwah@sasktel.net


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