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KF Master Series 2: Drop-In

Deepen your journey!

  • 1 hour
  • Kung Fu Regina Training Centre

Service Description

Tuesdays at 5PM, starting week of Feb. 26, 2024 for five weeks. The same topics will be covered both days of each weekly session. It's your choice if you wish to sign up for one or both session dates. For adults, all levels with at least six months training experience. Note: This is a course that permits drop-in attendance. Required: uniform top and student-supplied comfortable (black, recommended) pants and clean, indoor-only runners. This series ties in with our Kung Fu Foundation Training Program. This class is recommended if you wish to deepen your understanding and ability in traditional Chinese martial arts. These sessions will be hands-on, taught by Sifu Mrazek. Three levels of details will be provided: basic, intermediate and advanced--to be directly applicable to all learning levels. Special care will be given to guide each student precisely where they need to focus in order to take themselves to the next level toward mastery of these essential skills. Each session will focus on different topics: week 1, Feb27: Basic Kung Fu theory, etiquette, and mindset part II; Kung Fu breathing Skills; how to develop your kicking skills; chamber exercises for hip and leg. week 2, Mar5: Kicking-focused flexibility training; front kick; roundhouse kick. week 3, Mar12: Side kick; back kick. week 4, Mar19: Push kick; front position vs rear position fighting kicks. week 5, Mar26: Exploring kicking combos: first five kicks.


Upcoming Sessions


Cancellation Policy

All passes, programs and event access purchases are non-refundable and non-transferrable. Cancellations made at least 8 hours prior to drop-in session start time, will be credited back to your account. Cancellations are only applicable to drop-in sessions.


Contact Details

  • 1813 Halifax Street, Regina, SK, Canada

    306-525-5027

    chungwah@sasktel.net


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