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Music in the Morning Wellness Program!

Fun and wellbeing.

  • Kung Fu Regina Training Centre|Vic Square Mall

Service Description

This is an innovative, one of a kind program geared for seniors! No experience necessary. Suitable for all fitness levels. No registration fee. No need to RSVP.  ​Watch for scheduling or get your name on the VIP list and we'll keep you posted!  Sessions are set for Fridays, 10:30 at the Chinese Cultural Centre, 1813 Halifax Street for Jan 19, 26 and Feb 2. Vic Square sessions: (these are also free, held at the Vic Square Community Centre inside the mall), set for Jan. 12, 9AM: Tai Chi Wellness Session; and Jan 12, 1:30PM: Musical Singalong. Other sessions will be announced in early Feb. Please check back. More on the program: Music in the Morning combines easy breathing, gentle Tai Chi and wellness exercises that are great for improving your energy and building your health! Our amazing instructors create a relaxed and comfortable learning atmosphere. We'll also work our lungs and voices, singing well-loved songs from childhood! (we might also throw in a few classic oldies too!). Our student library and lounge is perfect for this portion of the program. If we only had a campfire!​​


Upcoming Sessions


Cancellation Policy

All passes, programs and event access purchases are non-refundable and non-transferrable. Cancellations made at least 8 hours prior to drop-in session start time, will be credited back to your account. Cancellations are only applicable to drop-in sessions.


Contact Details

  • 1813 Halifax Street, Regina, SK, Canada

    306-525-5027

    chungwah@sasktel.net

  • Victoria Square Shopping Centre, Victoria Avenue East, Regina, SK, Canada

    306-525-5027

    chungwah@sasktel.net


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