Service Description

Discover the joy of learning new things about yourself and creating freedom of body and mind through Tai Chi & Wellness exercises. ​This is a special combining a variety of fun, easy to follow and transformative exercises, including Tai Chi, Chi Kung & energetics, diet & nutrition and more! The program is suited for brand-new and experienced learners. Fridays, 9:30am. This course is offered at a special rate and in conjunction with the Music in the Morning Wellness Program. A consecutive music experience follows most Tai Chi & Wellness classes, starting at 10:30am.