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Bookings will open in 9 days.

Total Kung Fu 1: Summer24, Mondays

Kung Fu Essentials -- Start your transformation!

  • Starts Aug 12
  • 84 Canadian dollars
  • Kung Fu Regina Training Centre

Available spots


Service Description

Mondays at 6PM. Adults: beginners and welcome to all levels.  This course runs August 12 through September 23, 2024 for 7 sessions. There is no session on September 2. The road to mastery; learn all the essential skills of Kung Fu! ​Course material focuses on essential skills of traditional Chinese martial arts for everyone to master! Pacing is set for beginner learners, however advanced practitioners will be guided according to their abilities. ​ Required: uniform top and student-supplied comfortable (black, recommended) pants and clean, indoor-only runners.  ​ ​Course Content: Basic Kung Fu theory, etiquette, counting Basic breathing skills Warmup & joint strengthening Reflex & coordination training Health Chi Kung methods Martial breathing methods Leg, hip and back flexibility training Kicking and leg skills Blocking and defensive skills 5-Wheel Waist Power training Punching training 5-Element stance training 5-Element Circular Orbit training Introduction to Forms (Empty Hand Patterns) and more...


Upcoming Sessions


Cancellation Policy

All course purchases are non-refundable and non-transferrable. If you make a mistake in your purchase (i.e. purchased the wrong course & meant to enroll in a different one), contact us directly within 24 hours of making your purchase.


Contact Details

  • 1813 Halifax Street, Regina, SK, Canada

    306-525-5027

    chungwah@sasktel.net


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