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Total Kung Fu: Summer24, Saturdays

Kung Fu Essentials -- Start your transformation!

  • Starts Jul 6
  • 154 Canadian dollars
  • Kung Fu Regina Training Centre

Available spots

Service Description

Saturdays at 11AM. Adults, all levels. This course runs Saturdays, July 6 through September 14, 2024 for a total of 11 sessions. Course material focuses on level 1 foundation training--essential skills for everyone to master! Required: uniform top and student-supplied comfortable (black, recommended) pants and clean, indoor-only runners.  Note: This is a course that permits drop-in attendance. The instructor will be teaching according to the course syllabus. Drop-in participants are welcome to attend for their own interest and follow along to the best of their abilities. ​Course Content: Basic Kung Fu theory, etiquette, counting. Basic Breathing Skills Warmup & Joint Strengthening Fire & Water Chi Kung method Leg, hip and back flexibility training Stretch Kick Flexibility Empty Hand Palm/Block Techniques 5-Wheel Waist Power Training Punching Training 5-Element Stance Training 5-Element Circular Orbit Training Form: Eight Steps of Shaolin, pt. 1

Upcoming Sessions

Cancellation Policy

All course purchases are non-refundable and non-transferrable. If you make a mistake in your purchase (i.e. purchased the wrong course & meant to enroll in a different one), contact us directly within 24 hours of making your purchase.

Contact Details

  • 1813 Halifax Street, Regina, SK, Canada

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