Health Training Seminars

We offer training courses & seminars on a variety of lifestyle and wellness topics.


We create  custom workshops and full programs using Tai Chi, Chi Kung, detox training, meditation training, stress management training, nutritional healing, lifestyle wellness, basic use of Chinese medicine, herbs and teas, self-defense and more.


Please inquire for upcoming events!


Some of our recent workshops:



Women's Self-Defense

Naturopathic Medicine Basics

Chinese Medicine nutritional principles

Chinese Medicine for sports injury & daily ailments

First Aid/CPR training

Detox 10-day Programs

Detox Chi Kung

Introduction to Meditation

Introductory: Kung Fu, Tai Chi, Chi Kung sessions

Anti-Bullying: kids & youth

Sports Injury Management and Use of Chinese Medicine

covid disruptions underway
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Kung Fu Regina 1813 Halifax Street        306.525.5027