Service Description

This class will be held at the Kung Fu Regina Training Centre at 1813 Halifax Street. Register through this website. Open to adults of all levels. This is an experiential, hands-on class to introduce you to energy (qi, vital force, prana etc). ​This program is for those who seek the deeper meaning of martial arts, yoga & other integrative/energy-based disciplines, perhaps as a vehicle for spiritual growth and enlightenment. This training is right to the core, beyond style and system, school and doctrine. With the assistance of training partners, we'll learn how to ground and root energy, to establish the energetic centrepoint and pathways by way of the microcosmic orbit, to learn how to modulate mind and body energies, to energize and stabilize the fascia/energy network, then gain insight into how to play with and utilize the energy field for many possibilities.