top of page
Sign Up for Classes

We offer a wide selection of classes and mini-programs throughout the year.

When you enroll, you pay the full fees up front then attend weekly sessions for the duration of the term. 

​​

If you want to enroll in a class that's already started, please send us an email with your question and contact information. We can help!​

​​

Tai Chi at Our Savior's Lutheran: this Monday & Wednesday evening program is registered and paid for through this website. You can find specific information in the course descriptions.

​

Community Association partnerships: Registration for these classes are managed directly by the respective associations. Some are utilizing online registration for the first time. If you encounter any difficulties with online registration, don't worry. You can always reach out for assistance, and in-person registration will also take place at the first couple classes of each session start date.

View all services: Drop-in classes, courses, programs, appointments and special performance bookings:

Smoky Guitar Portrait
Music Partnership Programs:
Music in the Morning Wellness Program

The Music in the Morning Wellness Program, created by Tim Mrazek & Helen Chang, is designed for seniors (but seems to be enjoyed by all!) that combines gentle exercise, breathing and wellness training, along with joyful sing-along music segments.


This program is free of charge and sponsored by SaskLotteries and the City of Regina! If you'd like to participate, send us an email to receive the join link!

 

​Music in the Morning combines easy breathing, gentle Tai Chi and wellness exercises that are great for improving your energy and building your health! We'll also work our lungs and voices, singing well-loved songs from childhood,  classic oldies, campfire and popular folk tunes! ​

​

Breath bridges mind-body-spirit connection. We use gentle exercises to strengthening the body, increase balance, coordination and strength. We also use our singing voices through some really simple vocal warm-ups some breathing exercises that use sounds, as well as good old-fashioned singing!

 

Singing is a joy that brings great emotional benefit--something particularly useful during these times! It doesn't matter who you are, come as you are. We're all works in progress, so relax, smile and enjoy!

​

Besides, no one hears you on the Zoom sessions! Participants sing in their own home along with the singing and musical sounds provided by the musical hosts! It's about as much fun as you can have without the campfire!

Private Music Instruction

Dr. Mrazek ND is also a trained professional musician with degrees in music education and music performance and has played in a variety of ensembles and bands over the years from rock to classical. He currently performs in the folk/roots/blue-grass acoustic ensemble, Hummingbird Crossing.

​

Mrazek offers a unique approach to music that strikes an excellent balance between engaging challenge and goal setting with the simple joy of creating sounds.

​

Instruction is available in guitar (all styles), resophonic guitar (aka dobro, laptop or round neck), 5-string banjo, mandolin and ukulele. Contact him through the clinic.

​

Rates: $35 per 1/2 hour session.

bottom of page